Listening to the Whisper: Discerning Intuition from Inner Noise

Listening to the Whisper: Discerning Intuition from Inner Noise

In today's world, many of us are learning to listen more deeply to our intuition rather than solely relying on rational thought. But how do you differentiate between the voice of your intuition and the many other voices echoing inside you?

When I began my shamanic apprenticeship eight years ago, I remember counting sixteen distinct voices inside me. At that time, I felt disempowered and confused, and these voices often contradicted each other, leaving me paralyzed.

One of the voices was my grandmother’s, whispering, “If you don’t take a risk, you will not cross the river.” Then my mother’s words would counter, “Be careful!” Other ancestors chimed in, while my inner wounded child sat frozen in fear. Powerful emotions—fear, resentment, sadness—added to the overwhelming internal dialogue.

In the midst of this inner chaos, it was nearly impossible to know what I truly wanted. Even simple decisions felt overwhelming. However, my journey through the Medicine Wheel and years of deep inner work helped me transform that insecurity into clarity and confidence.

• In the South, guided by the Serpent, I shed limiting beliefs—just as the Serpent sloughs off her skin all at once.

• In the West, Jaguar and the ally of Death led me into the shadows, where I confronted deep-seated fears, illusions, and generational curses.

• In the North, Hummingbird helped me reclaim my innocence, believe in myself again, and sip from the sweet nectar of life.

• Finally, in the East, Eagle and Condor lifted me above my challenges, giving me the gift of vision and perspective.

  
  

This was my path, but everyone's journey to self-discovery is different. The key is to recognize the voices that surface in our inner world—some of them will push us forward with courage, while others will keep us stuck in fear. When we peel away the layers of doubt, conditioning, and generational wounds, we arrive at the voice of intuition—the one that emerges not from fear, but from deep wisdom.

Sometimes, intuition comes from personal experience, and other times, it connects us to something even greater—a collective wisdom, a spontaneous knowing, or a powerful epiphany capable of transforming our lives.

A Journey of Rebirth: Leaving Canada and Discovering My Past Life

After my mother’s passing in 2021, I felt a deep calling to leave Canada and embark on a journey of self-discovery. My soul longed for something more. I didn’t fully understand it at the time, but I knew I needed to go. That journey eventually led me to a past life revelation—one that shook me to my core.

I discovered that I had lived a past life in Machu Picchu, Peru, in 1491, as a maiden. Even though my DNA isn't Latin, my heart sure is! This realization deepened my connection to the ancient wisdom of the land and helped me understand why I had always been so drawn to certain traditions, places, and energies.

At the same time, I was experiencing immense physical pain from a fatty liver caused by years of alcohol abuse. The weight of grief, uncertainty, and the burden of my past choices had caught up with me. My body was crying out for healing. I knew if I didn’t listen to its warnings now, I might never get another chance.

So, I made a radical decision: I quit alcohol, meat, and cigarettes—cold turkey. I immersed myself in a vegan community for three months, following a Whole Food Plant-Based lifestyle that gave my body the chance to heal. It was one of the most transformative decisions I have ever made. If you’re looking to nourish your body, I highly recommend Dr. Mercola’s The Daily 12—a guide that helped me understand how to use food as medicine.

As my journey unfolded, I stepped more fully into my path as a certified medium, Usui Ryoho Reiki Master, animal communicator, author, speaker, and oracle deck creator of The Empath’s Journey. Through my work, I help others connect with their intuition, heal past wounds, and step into their soul’s purpose.

Now, I am bringing this work to life in a powerful way—by hosting my first Soul Healers Community Retreat from May 22-26 in Majestic Waterton National Park. This retreat is a sacred space for deep healing, transformation, and connection, and I cannot wait to guide others through their own journey of self-discovery.

Why I Never Felt Called to Ayahuasca—And the Answer I Found on My Podcast

As I traveled, I kept hearing about Ayahuasca medicine. So many in the spiritual community spoke of its profound transformation, urging me to try it. Yet, something within me never felt called to it. I didn’t know why—I just trusted the “no” that my intuition kept whispering.

It wasn’t until I had a psychedelics expert on my podcast, Heart Led Soul Fed, that I finally understood why I had never felt drawn to it. During our conversation, it all clicked:

The medicine I seek has always been within me.

I don’t need an external substance to access my truth. I already walk between worlds as a medium, mystic, shaman, healer, and, above all, a human being. My intuition is my medicine, and my gift is my direct connection to Spirit. I'm not knocking psychedlics, it has shown to have immense mental health and healing benefits. To each their own.

I have experimented with Magic Mushrooms, psilocybin, and CBD, THC and smoked marijuana. All with different results, CBD and psilocybin seem to agree with me more than the others. Again, this was practiced with an informed trained facilitator with support and guidance (2 weeks of detox to intensify and quantify my experience)

The more I explored, the more I realized that Ayahuasca is a hybrid medicine—a blend of two plants working together to create its psychoactive effects. And while it has ancient roots, the modern wave of popularity around it has brought a new wave of self-proclaimed “gurus” with no real experience, claiming to be experts. Many of these individuals exploit the sacred medicine for profit without fully understanding its power.

This is why I never felt called to it—because the medicine I seek doesn’t come from an external substance. It has always been within me.

Tuning Out the Noise, Tuning Into the Truth

As we discern our many internal voices, we must also recognize the narratives imposed upon us by society. The constant hum of consumerism, fear-driven media, and cultural programming can drown out the softer, wiser voice within. These external influences—especially those stemming from patriarchal and economic systems that prioritize greed over harmony—urge us to buy more, do more, and be more.

But is there another voice—one that is healthier, wiser, and more in tune with the natural world? Even if we can only hear it as a soft whisper… can we heed it?

One way to access this wisdom is to imagine yourself embodying the archetypal wise old man or wise old woman—a figure that exists beyond age, within anyone who has lived a life of deep lessons and soulful experiences. Some people exude wisdom beyond their years, while others grow old without ever truly gaining understanding. The key is to recognize and trust that quiet, knowing voice—the one that speaks not from fear, but from truth. I love Caroline Myss work on the Archtypes and you may find it helpful.

The Invitation: Listen and Trust intuition

Your intuition has been waiting for you all along. It is the whisper in your heart, the gentle nudge, the message you receive in dreams, the voice that speaks before doubt has a chance to creep in. It is always guiding you. The question is, are you willing to listen?

If you're ready to deepen your connection with your intuition, here’s a simple practice:

🌿 Every morning, before checking your phone or engaging with the outside world, sit quietly for five minutes.

🌿 Close your eyes, take three deep breaths, and ask yourself: "What do I need to know today?"

🌿 Don’t force an answer—just sit in silence and allow a word, a feeling, or an image to arise. Trust that whatever comes up is exactly what you need.

Grab my FREE Chakra Guide to clear, cleanse and reset your energy.

The journey to yourself is a sacred one. It may take you across continents, through lifetimes, and into the depths of your own soul. But ultimately, it leads you home—to the wisdom that has always been within you.

Are you ready to listen?😊✨