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MMA - Move, Meditate and Affirm (3 Day practice) (1)
Mon, Jul 07
|Virtual event
Enlightenment isn't about escaping pain...It's about meeting it with grace. All you need is 10 minutes a day to tap into your exspansive self.
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Time & Location
Jul 07, 2025, 6:30 p.m. – Jul 09, 2025, 7:10 p.m.
Virtual event
About the event
Enlightenment isn't about escaping pain...It's about meeting it with grace.
True growth comes not from avoiding discomfort, but from learning how to sit with it—calmly, curiously, and compassionately.
That’s freedom.
And when it comes to healing, remember this: "The art of effortless practice" means keeping it simple.
Don’t make your rituals so complicated that you stop doing them.
Start small.
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