Upcoming Events
Empath & Narcissist: Heal The Trauma Bond ForeverWed, Apr 16Online Webinar
Mediumship Circle: Connect to SpiritSat, Apr 12Within co
Tarot & Oracle Card WorkshopFri, Apr 11Strathmore- Mediumship Circle: Connect to SpiritFri, Mar 14Strathmore
Women's Empowerment Circle: Sharing StoriesThu, Jan 30Google meet
Hydrotherapy for the win!Sat, Jan 25Calgary- Empath Empowerment WorkshopWed, Jan 22Google Meet
2025 Dream Vision Map WorkshopMon, Jan 13Google Meet
Hydrotherapy for the win!
Sat, Jan 25
|Calgary
Discover easy-to-use tools and techniques to improve your mental health and well-being through Hydrotherapy. ***The whole space is booked exclusively for us to ensure privacy and ease.
Time & Location
Jan 25, 2025, 7:00 p.m. – 9:00 p.m. MST
Calgary, 638 11 Ave SW Unit 117, Calgary, AB T2R 1B4, Canada
About the event
Tools and Techniques for Improving Mental Health and Well-Being
Improving mental health and well-being can be achieved through various methods. Here are some easy-to-use tools and techniques that focus on hydrotherapy, cold plunging, nervous system reset, breathwork, meditation, and overall mental health:
1. Hydrotherapy
Warm Baths: Soaking in warm water can help relax muscles and reduce stress.
Tickets
General Admission
Includes access to this private space of Hydrotherapy, cold plunge pool, Jacuzzi, infrared/steam and a tea/beverage station. ***The whole space is booked exclusively for us to ensure privacy and ease.
$90.00
+$2.25 ticket service fee
Sale ended