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Before the Fire Horse Runs: Nervous System Healing for the New Year
Every new year arrives carrying expectations.
Be clearer. Be faster. Be different.
But this year doesn’t begin with a sprint.It begins with a pause.
As we move out of the Year of the Snake and toward the rare, bold energy of the Year of the Fire Horse, many people feel an internal contradiction. A desire to move forward paired with deep fatigue, tenderness, or hesitation.
This isn’t resistance. It’s wisdom.

Christine J Gold
Jan 23 min read


Conscious December Energy Update | Astrology, Healing & Renewal
Do December Differently: A Month of Presence, Clarity & Soul-Led Living
December can be one of the heaviest energetic months of the year — overstimulation, emotional expectations, overspending, burnout, rushing, and closing out unresolved stories.
But this year, we’re doing December differently.
Conscious December is a soul-led invitation into:
✨ Presence over pressure✨ Meaning over materialism✨ Nervous system calm over holiday chaos✨ Gentle rituals over obligation

Christine J Gold
Dec 2, 20254 min read


The Ultimate Guide to Navigating Empathic Burnout and ADHD Symptoms During Perimenopause and Menopause
If you are an empathic, neurodivergent woman over 40, you might feel like your carefully organized life is unraveling. The exhaustion feels overwhelming. Brain fog clouds your thoughts. Your focus slips away, and you find yourself absorbing the stress of others, leaving you drained. You suspect perimenopause is at play, but your ADHD symptoms, once manageable, now seem amplified. You are not broken, and you are not imagining this.

Christine J Gold
Nov 25, 20257 min read


Making the Decision to Quit a High-Paying Job at 44
Making the Decision to Quit a High-Paying Job at 44

Christine J Gold
Mar 29, 20255 min read
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